Posted: 31 Jan 2013 in
Blog
During pregnancy your body undergoes many changes to ensure that the developing baby is properly nourished and well protected. Your baby is prioritised to get all the nutrients it needs, so good nutrition throughout your pregnancy is vital to prevent nutritional deficiencies. At no other time does the quality of food eaten have a greater impact on health.

Posted: 23 Jan 2013 in
Blog
Grow Your Own Organic Skincare
This year we are taking things to the next level. We absolutely love growing plants and are intrigued by their many uses for the skin and body. With this in mind we have teamed up with Transition Town Kingston to bring you a year of fun-packed and informative events that will help you learn about what goes into the products you buy and give you the opportunity to get involved on the ground. We will have seed swaps, evening talks, growing events, resources for schools to teach children about where their products come from and classes on making your own organic skin care.

Posted: 21 Jan 2013 in
Blog
Nurture your skin blog
The active compounds in herbs have been used for millennia for their anti microbial, anti spasmodic, anti viral, anti cancer and anti ageing powers, to name a few. Did you know that thyme contains the highest levels of vitamin C than any other herb, and is one of the best sources of vitamin C available? Vitamin C is essential for skin health and acts as an antioxidant and supports healthy collagen formation, so get yours today!

Posted: 11 Jan 2013 in
Blog
Nurture your skin blog
When you opt for organic food you are giving your body the very best in nutrition and vitality! Organic can be a little more expensive, but when we assess the health benefits those extra pennies are extremely well spent.

Posted: 10 Jan 2013 in
Blog
“Many people don't realise that the daily facial scrubs and exfoliants they use may ultimately be causing damage to the unique habitats and wildlife around the UK's coastline. This is because the use of micro plastic beads in such beauty products is widespread, and once we have washed them off our skin the tiny pieces of plastic they contain can drain into our coastal waters via the country's network of sewers and be eaten by marine wildlife."

Posted: 04 Dec 2012 in
Blog
So with the thought of all the positive actions our shopping can have, here my top 6 organic beauties for under £10:

Posted: 14 Nov 2012 in
Blog
What do you do when the office Secret Santa comes round and you’ve picked the only one person in the office that you don’t really know that well. How do you pick something that says ‘happy holidays’ with a little though, when you actually have no idea what they would really like?

Posted: 13 Nov 2012 in
Blog
If you’ve ever fancied going vegan, now might be a good time to give it a go. November is vegan month and there is now a wide range of vegan food, household and skincare products available.

Posted: 26 Oct 2012 in
Blog
Nurture your skin blog
Essential Oils
Historically bergamot was used in Italy to treat fevers and parasites, and is named after the city of Bergamo. It also provides the flavouring for Earl Grey tea.

Posted: 25 Oct 2012 in
Blog
Nurture your skin blog
Essential Oils
Although not as strong as that of German chamomile, Roman chamomile also has an anti-inflammatory quality, which makes it very effective in skin care.
